Tanya Gabriel, MA, LMHCNov 8, 20172 minRiding the Waves of DiscomfortRiding the Waves of Discomfort- Article to be featured in the Spring Edition of Maui Vision Magazine March/April/May 2018 Life inherently...
Tanya Gabriel, MA, LMHCMay 8, 20171 minMindful Monday- Muse MeditationEver wonder what your brain looks like when you meditate? Well, now you can keep track of your mindfulness practice using this amazing...
Tanya Gabriel, MAMar 20, 20171 minMindful Monday- AcceptanceMindful Monday- Acceptance Meditation. This 6 minute meditation will help create space and allow what is present to be there. This...
Tanya Gabriel, MAMar 7, 20171 minMindful Monday: Sound Meditation10 minute mindfulness of sound practice for your Mindful Monday Meditation. I hope you enjoy this practice! #soundmeditation #mindfulness