© 2020 Tanya Gabriel/Maui Mindfulness Center, LLC

MINDFUL VIDEO SERIES

Online Meditation Videos
 

Mindfulness is most effective when practiced regularly. It is only in the present moment that one can find inner peace and relief from suffering. I offer these mindfulness meditation videos for you to start your day getting centered. These video offerings are geared towards beginners and aim to help reduce stress and increase awareness in daily life.