Maui Mindfulness Center, LLC

I provide mental health counseling for individuals and couples, supporting adults from diverse backgrounds and life experiences. My approach is collaborative and tailored to each client’s unique needs, drawing from evidence-based practices and integrative methods that honor the whole person.

I believe deeply in the proven benefits of mindfulness-based and holistic therapies. My goal is to educate and empower clients who wish to cultivate greater emotional balance, self-awareness, and resilience—whether in their personal growth journey or within their relationships.

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For individuals, if you’re feeling stuck, overwhelmed, or disconnected—from yourself or others—you don’t have to face it alone. In our work together, we’ll gently uncover the patterns that keep you stuck, and we’ll cultivate emotional balance, self-trust, and resilience. Therapy can be a powerful step toward reconnecting with your authentic self

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For couples, I offer a warm and supportive environment designed to nurture connection, rebuild trust, and restore emotional intimacy. Teaching communication skills, self regulation and co regulation practices, and attachment focused techniques, I help partners navigate conflict with curiosity and compassion. The goal is to strengthen understanding, deepen emotional safety, and cultivate a satisfying relationship built on mutual respect, empathy, and shared growth.