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Mindful Monday- Loving Kindness

  • Tanya Gabriel, MA
  • Feb 13, 2017
  • 1 min read

In honor of St Valentine's Day, a loving kindness meditation to open your compassion to the world. This mindfulness practice cultivates an inner love and acceptance and gradually sends wishes of loving kindness out to others. Let your light be your guide.

 
 
 

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© 2025 Tanya Gabriel/Maui Mindfulness Center, LLC

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