Maui Mindfulness Center, LLC

Imagine if all beings could trust in the perfection of the universe. How would your relationship to events change if you believed that the universe is perfectly imperfect? For the longest time I struggled with reality on a daily basis. My judging mind would categorize...

Riding the Waves of Discomfort- Article to be featured in the Spring Edition of Maui Vision Magazine March/April/May 2018

Life inherently is filled with both pleasant and unpleasant events. Duality is a part of the human experience, yet oftentimes people react to unplea...

ARTICLE TO BE FEATURED IN Maui Vision Magazine- the SEPT/OCT 2017 edition

In any given moment, you can unlock your personal power. Right now, you have the choice to become fully present and fully responsible for your life. Victor Frankl described this inner power when h...

A big challenge we face as human beings is this incorrect assumption that happiness is the only acceptable emotion. It starts when we are little and it is pervasive in our culture. There are 6 core emotions- happiness, sadness, anger, disgust, fear, and surprise. But w...