© 2019 Tanya Gabriel/Maui Mindfulness Center, LLC

June 15, 2017

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Mindful Monday- Loving Kindness

February 14, 2017

 

In honor of St Valentine's Day, a loving kindness meditation to open your compassion to the world. This mindfulness practice cultivates an inner love and acceptance and gradually sends wishes of loving kindness out to others. Let your light be your guide.

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